Massage therapy is more than relaxing me-time.
Studies continue to prove the physical, and emotional benefits of even a single massage therapy session but for health and vitality people seek regular massage.
Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;
reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance
Treats injuries caused during sports or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculoskeletal problems
Post operative rehabilitation
Rehabilitation after injury